In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus-up variations.
You will train your chest, triceps and shoulders and if you have a pair of dumbbells even your back.
So if you are ready to upgrade your upper body then start adding this workout to your routine.
How to do a Push-Up Correctly : Best Tutorial Ever!
Term of Service – We do not own copyright of this Content on this website. The copyright belongs to the respective owners of the videos uploaded to Youtube . If you find any Content infringe your copyright or trademark, and want it to be removed from this website, or replaced by your original content, please contact us.https://www.youtube.com/watch?v=aB2aSySDnEk